You have a book that was a new york times bestselling book, which describes the method and what its all about and how people can use that. You have a wonderful method called the melt method. With her revolutionary melt method, sue hitzmann is making a healthier, painfree body accessible to anyone with a few minutes to spare. In her new york times bestselling book, the melt method, currently published in eight languages, sue hitzmann has brought this easy selftreatment to more than 200,000 people around the world and now its your turn.
On this episode, manual therapist and creator of the melt method, sue hitzmann, joins me to discuss her revolutionary selftreatment system that helps people heal from chronic pain. With her new york times bestselling debut the melt method, sue hitzmann, ms, cst, nmt, introduced us to the healing power of our connective tissue. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascia research society, sue is the author of the new york times bestselling book the melt method, which has been. Melt method shauna white, certified foundation training. In the melt method, therapist sue hitzmann offers a breakthrough self treatment system to combat chronic pain and erase the effects of. New york citybased manual therapist and connective tissue specialist sue hitzmann has transformed groundbreaking neurofascial science and handson therapies into a oneofakind selftreatment method called melt. Ive been home for 48hours and am already off again to chicago and next week i will begin a 3day immersion for the general public on the melt method book. In the melt method, sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active living in as little as 10 minutes a day with a focus on the bodys connective tissue and the role it plays in pain, stress, weight gain, and overall health, hitzmanns lifechanging program features techniques that can be. Biography and booking information for sue hitzmann, new york times bestselling author of the melt method. Download for offline reading, highlight, bookmark or take notes while you read the melt method.
Using specialized techniques, a soft body roller, and four different small balls, rehydrates the connective tissue, rebalances the. About melt melt method experience natural pain relief. Sue hitzmann speakers bureau and booking agent info. Using specialized techniques, a soft body roller, and four different small balls, melt helps to rehydrate the connective tissue. I recently read a good book on selftreatment of chronic pain, inflammation, and immobility calledthe melt method by manual therapist sue hitzmann. In the melt method, sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active living in as.
She shares what inspired her as well as how we can use it to be healthy, active, and painfree. In the melt method, therapist sue hitzmann offers a breakthrough. Sue hitzmann discusses melt performance good day new york fox 5 duration. After studying applied physiology and anatomy in a masters program, sue designed her own path of study, completing thousands of hours of research, as well as certifications in manual therapies such as neuromuscular, craniosacral, and lymph drainage. The melt method has helped more than 50, 000 people, and it may be just what you need to start living a healthier and painfree life. With a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmanns lifechanging. Now available in paperback, this new york times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program in the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as. Im currently reading over the history forms of the participants. Using specialized techniques, a soft body roller, and four different small balls, melt rehydrates the connective tissue, rebalances. Now with melt performance, she shares the power of another untapped resource in our bodies. In addition to the melt method, two other books that you may find helpful. Sue hitzmann, ms, cst, nmt is the creator of the melt method, a simple selftreatment technique that helps people get out and stay out of chronic pain. It only takes a few minutes each day to provide longlasting relief of pain. In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten minutes a day with a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmanns lifechanging program features techniques that can be done in your.
A breakthrough selftreatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a. Hitzmanns book on the system, the melt method, was published in 20 by harperone. New york city based manual therapist and connective tissue specialist sue hitzmann has transformed groundbreaking neurofascial science and handson therapies into a oneofakind selftreatment method called melt. In the book, hitzmann explains her method of using implements like foam rollers to make pain vanish and improve athleticism. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascia research society, sue is the author of the new york times bestselling book the melt method, which has been translated into eight. This technique was developed by sue hitzmann, and aims to restore the supportive function of the bodys connective tissues particularly in the muscles, bones and skin.
Whenever i show people one of the melt hand treatments and explain how melt supports the collagen beneath the skin, theres always one woman in the bunch who takes the melt ball and starts rubbing her face. I am a big fan of rolling on balls and foam rollers and taking care of my own fascial structure, so i was skeptical when picked up the book. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascial research society, sue is the author of the new york times bestselling book the melt method. New york citybased manual therapist and connective tissue specialist sue hitzmann has transformed groundbreaking neurofascial science and handson therapies into a oneofakind treatment method called melt. I had the privilege of training directly with sue hitzmann, the creator of the melt method. Sue is the creator of the melt method, a simple selftreatment technique that helps people get out and stay out of chronic pain. Sue hitzmann this past weekend my amazing husband and i. With a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmanns lifechanging program features techniques that can be. In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as. Drawing on cuttingedge science and proven manual therapy practices, sue created the melt method. With a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmanns lifechanging program features techniques that can be done in your own. Using specialized techniques, a soft body roller, and four different balls, melt is designed to reconnect wholebody communication, rebalance the nervous system, rehydrate the connective tissue, and release compression in joints.
The first time you melt, you can see and feel a difference and over time, you can transform how your body looks and feels. Ive just returned from a week in toronto doing events and trainings. In the melt method, sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active living in as little as 10 minutes a day with a focus on the bodys connective tissue and the role it plays in pain, stress, weight gain, and overall health, hitzmann s lifechanging program features techniques that can be. Countless other programs focus on strengthening muscles or increasing flexibility, but melt myofascial energetic length technique is the first to recognize the crucial role of the bodys connective tissue. The latest edition of the melt method also includes the details of the recent clinical research study that demonstrated melts effectiveness in relieving chronic low back pain, a new preface from the author, and updated complimentary selftreatment plans for issues such as chronic pain, pregnancy and postpartum, illness, injury, surgery. The techniques used in melt release joint compression that contributes to chronic pain, inflammation, and discomfort. Alas, im headed across the pond to meet a great group of melt instructors and advance their learning into level 2. Sue hitzmann, melt performance flintridge bookstore. New york city based manual therapist and connective tissue specialist sue hitzmann has transformed groundbreaking neurofascial science and handson therapies into a oneofakind treatment method called melt. She explains the 4rs of melt and how they can rehydrate our connective tissue. Melt was created by new york city manual therapist and connective tissue specialist sue hitzmann. Using specialized techniques, a soft body roller, and four different small balls, melt rehydrates the connective tissue, rebalances the. In this enhanced digital edition of the melt method, sue hitzmann shows you how to live without pain. Sue hitzmann ms, cst, nmt, nationally recognized somaticmovement educator and manual therapist has taken her decades of practice, research and study of anatomical science and alternative therapies to develop her unique training programs.
The melt method by sue hitzmann pain surgery scribd. Ebook the melt method as pdf download portable document. In the melt method, therapist sue hitzmann offers a breakthrough self treatment system to combat. Its called neurological joint stability, or neurostrength. In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten minutes a day with a focus on the bodys connective tissues and the role they play in pain, stress, weight gain, and overall health, hitzmann s lifechanging program features techniques that can be done in your. Meet liron weiss, melt method instructor somewhere in 2014, i became aware of a book written by debbie karch and sue hitzmann called the melt method.
In the melt method, therapist sue hitzmann offers a breakthrough selftreatment system to combat chronic pain and erase the effects of aging and active livingin as little as ten minutes a day. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascia research society, sue is the author of the new york times bestselling book the melt method, which has been translated into. These two components work together to provide your body architectural support and optimal mindbody communication. Contact all american speakers bureau to inquire about speaking fees and availability, and book the best keynote speaker for your next event. In this longawaited followup to the melt method, sue hitzmann introduces the first and only proactive training approach thats ideal for athletes, fitness enthusiasts, and anyone looking to improve overall balance, performance, and control while being protected from injury and free from chronic pain. Shes a nationally recognized educator, manual therapist, exercise physiologist, and founding member of the fascial research society. A class in the melt method of body work the new york times. A breakthrough selftreatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day. Meet liron weiss, melt method instructor jules pilates. Discover how she developed this method, read testimonials of her clients, and learn these techniques for yourself.
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